![]() ![]() Whether you’re a beginner and want to try a weeklong trial or you’re ready to commit to the 21-day meditation program, Calm will help keep you grounded and reflective on the daily. Millions of people swear by Calm for their breathing programs, stretching exercises, and even sleep stories (voiced by the likes of Matthew McConaughey and Bob Ross). It’s one of the top ranking apps in the Health and Fitness category, for good reason. ![]() Previously named the #1 App of the Year by Apple, Calm is a game changer for those in need of peace. iMUSCLE 2S TOP FEATURES ARE: Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles. Over 650 high-quality 3D animated exercises and stretches for both gym and home users. Slick new interface with easy to find workout and exercise areas featuring animated exercise icons. If you want to get your kids involved, here are the best mindfulness apps for youngsters! And if you’re seeking out one-to-one support, we have online therapy options that are both affordable and accessible.Ĭost | Free for basic features, $69.99/annually for Calm Premium, or one-time purchase for lifetime membership ($399.99)įeatures | Guided & open-ended meditations, sleep stories, Daily Calm, mindfulness programs & masterclasses iMUSCLE 2'S TOP FEATURES ARE: Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles. Many include daily push reminders, guided lessons, calming music, and nature sounds to round out the experience. These specific apps focus on meditation, deep breathing, and sleep sounds. We’re finding them especially useful for keeping ourselves calm and grounded through the pandemic. It’s no surprise, then, that meditation and breathing apps are a top way to help combat anxiety and depression, as well as life’s everyday challenges. Just keep breathing, just keep breathing.ĭeep breathing and mindfulness have long been considered solutions to stress the focus on inhales and exhales centers us in the present moment and keep us grounded and focused. ![]()
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![]() SEE ALSO: 12 Effective Free and Paid Ways of Compressing Any Audio File Groove Music Player Supported formats: MP3, WMA, CD, WAV, AIFF, MP2, MIDI, ASF. If you update your library manually, the software sometimes mixes up the information when it plays in your playlist. Its shuffle function has a habit of playing the same songs during the same session and if you add too many to the playlist, more likely Windows Media Player won’t play them all. Moreover, Windows Media Player lets burn and rip audio disk to WAV, MP3 and WMA formats for further use on portable gadgets. It allows you to store a large library and update its information off the net with data from music producers and top US writers. It has a loop and shuffle function, and your playlist is only limited by the number of tracks you have on your PC. It plays the most common video files except for FLV, so you will need to convert FLV to some other format. Windows Media Player is a standard audio and video player that is installed by default on every Windows based PC including the latest Windows 10. Supported formats: MP3, WMA, AAC, FLAC, WAV, OGG, M4A, APE, AIFF, M4B, MP2, MP1, MPC, M4R, SPX.ĭownload free Freemake Music Box. Moreover, if you like changing skins of your music player, Freemake Music Box is not your choice. The software doesn’t have an equalizer option, neither it supports music CDs. ![]() The interface is not very full and looks a little too empty when compared to others. Freemake Music Box also lets create and import playlists in most popular formats: M3U, M3U8, ASX, TPL, KPL, WPL, AIMPPL, PLC, PLS, RLC, ZPL, XSPT, SMI. If the software can’t find a track on your PC, it’ll stream it from the Web. ![]() The main feature of Freemake Music Box is the ability to play both offline and play online music. The software features a very crisp visual interface and video watching function. It is free and many people adore it for its intelligent music search capabilities. However, now the software supports offline files from your PC.įreemake Music Box is easy to use and lets you manage your music library easily. Originally Freemake Music Box played only online music from YouTube. SEE ALSO: 10 Best Music Players for Android and iPhone Freemake Music Boxįreemake Music Box is a free software developed by Freemake Assets Corporation. SEE ALSO: 10 Free Audio Tools Everyone Should Try Check this list and decide which music player you should stick to. Some of them play videos, but all play audio files. ![]() Are you fond of listening to music? Here are the pros and cons for 10 best music players for Windows users. ![]() ![]() ![]() The existential questions and bizarre philosophical thoughts that one encounters when depersonalized can give any philosophy graduate a run for his or her money. Sometimes, what would trouble me would be series of thoughts like “Maybe other people are just a product of my own imagination” or “I am probably going to wake up as an alien, and this is all just a dream I am having.” It wasn’t just a preoccupation with philosophical questions. All day long, my thoughts were about existence, other realms, demons, hell, and plenty of other uncommon, bizarre topics. I tried my best not to show any discomfort on the surface. It sent shivers up my spine so badly that when I got back to work and had to meet with a colleague of mine, I was terribly shaking inside. Once, when I was all by myself in the bathroom at work, I looked at myself in the mirror and suddenly the question “How do I exist?” popped into my head. Every morning, I would commute to work in absolute dread not knowing what existential question would “attack” me that day. Needless to say, I was really worried about my own mental sanity. It felt like I had no idea who was in charge of coming up with all these questions. But now, it seemed as if that they were coming at me from every corner. You see, previously, it was I who had to exert control to think of such deep questions. But, by now, I was in the grips of extreme fear. Those that dealt with existence became the center of my thinking. I found myself becoming obsessed with certain kind of questions. I have written at length about my depersonalization story before please read it if you are interested. Everything changed in a matter of months. Then, over a few quick months, I was overcome with anxiety and became depersonalized. The words anxiety, panic, or insanity were never ever in my lexicon. I ventured more and more into the mysteries with nothing but curiosity. ![]() It was as if I was looking at existence from a higher perspective, all zoomed out. The more I read these topics, the broader my overall worldview became. That got me thinking more about our inner worlds. I got interested in mysticism, spirituality, philosophy, and psychology. Then came the age of introspection when I was in my early twenties. I really liked to learn and know more about the universe. I’d watch a lot of documentaries about black holes, supernovas, and quantum theory as a kid. Since an early age, I’ve been fascinated with the universe. You feel like you are losing control with these questions. Suddenly, you feel like you are peering through a crack in the universe and you do not like what you see. No one knows where these thoughts come from. “How can I hear my own thoughts?” “Am I now the same person I was when I was young?” “What is this planet, really?” “Am I really in control of my thoughts?” Then, lo and behold, you are caught up in a cascade of scary thoughts about whether you are real or someone’s imagination, and then suddenly, the tables turn and you terrifyingly begin to wonder whether other people really exist or not.Įxistential thoughts during a depersonalization episode are no joke. ![]() Something like “What is existence?” or “Is the universe subjective or objective?” Then it starts getting abstract and weird. But all hope is not lost.Īt first, it starts as a benign thought. ![]() Philosophical and existential thoughts during a depersonalization episode are no joke. ![]() ![]() ![]() Of course, J.D.'s parents divorced when he was seven, his father was a travelling salesman who was almost always going through financial difficulties (to the point that he couldn't afford to buy J.D. ![]() note Though it's worth noting that both Carla and JD were adults when they lost a parent, which just can't be compared to a six year old losing her dad. Cox, emotionally and physically abusive dead parents, which he may have killed. Carla doesn't care.Ĭarla: Heard it! Me, dead mom.
![]() ![]() The advertising bots can't hold conversations yet, according to The Wall Street Journal, to ensure they don't damage a brand identity by saying something silly. But last July, it invited brands to set up their own profiles on Kik and approach its users with automated messages too. What’s ironic about all this is that while Kik is trying to bash away sexy chat bots on its service, it’s preparing to invite a whole other set of automated chat bots, from advertisers.įor years, Kik has been running its own experimental chat bot that tells jokes to users and gets around 1.8 million messages a day. Since it’s unusual for criminal groups to share the same conversations with independent code, it suggests that most or all of the reported Kik porn bots are coming form a common origin. McDaid says there are common connections in the wording between all of the above transcripts, from both time frames and all platforms. The line is repeated again four years later on Kik: Note the first line:Ĭool… Well, my name is Janessa Im from S.Florida. Here’s another transcript of a sex chat bot on Yahoo Messenger in February 2010. It’s repeated almost verbatim on Kik more than four years later, based on this screen grab from a wary Twitter user: ![]() What's taking u soooo long babe im burnin' in here waiting for u. Take for example, the last line of this transcript of a porn bot hitting an MSN user in January 2010: “These attackers may have many years circumventing and running their bots on a succession of messaging platforms.” “This helps confirm our belief that this is the same code and probably the same group re-using their techniques by moving onto new messaging platforms once they become popular,” McDaid says. McDaid has scoured through the conversations of one of the most common Kik porn bots, and noticed that it re-used the same conversations from another porn bot that was active on MSN in 2010, and potentially on Google's GChat in 2011. The trouble is that bot controllers are not only innovative, they’ve been doing this for years. He wouldn’t go into detail about how Kik detects the bots beyond when they’re reported in by users, but says he has a team of four people tasked specifically with fighting spam on Kik. Hendry also suspects the spammers are located outside the U.S., because the biggest waves of porn bots hit Kik users late at night or early in the morning, rather than during the U.S. It’s definitely not something that goes out, writes the spam code and is done with it.” We’ve seen entire shifts in what a particular spammer seems to be doing. “It’s a limited number of highly-motivated individuals,” says Kik's Hendry. (McDaid bases his analysis on the screenshots that Kik users post on Twitter or forums.) It’s also hard to tell if these are the same porn spammers that have hit Snapchat, Tinder and Skype. He can’t verify if the porn bots are coming from a single group, as McDaid suspects, because Kik doesn’t analyze message content for privacy reasons, so it’s harder to track what messages belong to what sets of users. General spam makes up a low, single-digit percentage of Kik’s message traffic, Hendry says, and based on the different technical signatures they leave behind, he suspects he’s dealing with a small handful of spam groups in total. The Ontario-based startup has been grappling with porn bots for two years now, according to Dan Hendry, who leads Kik’s server team and wages an ongoing digital war on spam. Last May it boosted its privacy controls and blurred the images that users received on their lock screens to counter the problem. Spammers also make money from simple click-throughs they get from links, or from stealing users’ credit card details outright. Even with a 0.5% conversion rate, the attack would have drawn in around $16,000 for the spammers. ![]() ![]() Scattered throughout the cemetery are the graves of soldiers beginning with the Revolutionary War, professors, politicians, musicians, scientists, business executives, writers, a Nobel Laureate, Pulitzer Prize winners as well as those who have called the Princeton area home. The cemetery is the final resting place for a President and a Vice President of the United States, most of the Presidents of the College of New Jersey/Princeton University and the Princeton Theological Seminary. Established in 1757, the Princeton Cemetery is owned and operated by the Nassau Presbyterian Church. We walked off about 1/100th of lunch strolling through Princeton Cemetery. And I should probably eat lettuce only for the next 47 days. We knew we had to hit it! I went with the Sanchez – chicken cutlet, mozzarella sticks, french fries and sanchez sause. ![]() Our next stop was lunch at Hoagie Haven – a family run business serving “the best hoagies in the world” for over four decades! When we walked up and down Nassau Street last night, we noted there was a steady stream of people in and out and people lining sidewalk benches with their hoagies. Thunder won two out of their three games and we loved cheering on this kid! Hoagie HavenĮveryone was hot, sticky and ravenous after the game so we popped back in the hotel for showers and to cool off. We did jam filled crepes and homemade nutella filled crepes and decided we don’t think we could possibly try anything else tomorrow – they were that good! Thunder LacrosseĪfter fueling up, it was off to the fields. 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